Diagnose. Correct.
Accelerate.
Speed, administered with surgical precision. A 12-week program designed by a national champion who ran a 4.27 forty and trained under an Olympic coach.
Assess. Train. Measure.
Speed isn't luck. It's a stack of measurable positions, angles, and outputs. We test them. We train them. Then we test again.
Run the combine protocol from your phone. 40, 10-split, vertical, broad. We compute your Speed Score.
12 weeks. 4 phases: Mechanics → Acceleration → Max Velocity → Sport-Specific. Coached, cued, timed.
Retest every 4 weeks. Watch the ring climb. Elite tier gets film review from Coach.
Everything a fast athlete needs.
One composite metric. 40, 10-split, vertical, broad. Watch it climb.
The exact wall drives, wickets, and starts pros use — with cues in Coach's voice.
Wicket cadence. Auto-rest between sets. Built for the track, not the couch.
Upload sprint video. Coach Moody replies with annotated feedback.
Faster. Measurably.
Two tiers. Both fast.
- • Full 12-week program
- • Speed Score dashboard
- • Drill library + timers
- • Community leaderboard
- • Everything in Speed Lab
- • Monthly video film review by Coach Moody
- • Priority Q&A
FAQ
Do I need equipment?
A phone timer, an open 40 yards, and shoes. Sled/hills are alternatives, not required.
How old should I be?
The program scales from HS athletes (13+) to pros. Under 13, train with a coach in person.
How is Speed Score calculated?
A 0-100 composite of your 40, 10-split, vertical, and broad jump vs. skill-position norms.
Can I cancel?
Anytime. 7-day free trial. No contracts, no surprises.